Fitness Services

From personal training and buddy sessions to corporate wellbeing, female-health workshops, and youth athletic development, SMAC_FITT delivers tailored training for every body. Build strength, move better and feel empowered with coaching that meets you where you’re at.

FREE Taster

Try any service with a free 30-minute taster. This includes a short consultation, goal discussion and a gentle introduction to how I coach. A no-pressure way to see if smac_fitt is right for you.

(30-45 minutes)

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Personal Fitness Program

A tailored fitness package designed to help you achieve your goals. Includes personalised nutrition guidance, a bespoke training program, RPE and progress tracking, regular check-ins, and four 60 - minute personal training sessions (1 hour per session).

From £350 per package

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One-to-One Personal Training or Buddy Training

One-to-one or buddy personal training sessions, tailored to suit your goals and adapted for any fitness level.

One-to-one training - from £65 per session

Buddy training - from £90 per session (per pair)

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Cooperate and Workplace Wellness

Practical strength, mobility and wellbeing sessions for staff. Ideal for INSET days, team events and workplace health programmes. (1-2 hours)

From £175 per event

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Team Training & Youth Fitness

Strength, conditioning and movement skills for athletes. Build confidence, reduce injury risk and improve sport performance. This includes junior session from 9+ (DBS certified). (1-2 hours)

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The Field Session

A high-energy outdoor group training experience designed to push you, motivate you, and making training enjoyable. LIMITED SPACES at North Walls Recreation Grounds, Winchester on Wednesdays at 615pm. (1 hour).

Starting from £10 per session.

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Learn more

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