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Fitness Services

From personal training and buddy sessions to corporate wellbeing, female-health workshops, and youth athletic development, SMAC_FITT delivers tailored training for every body. Build strength, move better and feel empowered with coaching that meets you where you’re at.

Children Doing Stretches

Youth and Team Sport

Practical strength, conditioning and movement skills for young athletes. Build confidence, reduce injury risk and improve sport performance. (1-2 hours)

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